Term 3: 14 July - 15 September Venue: Heritage Hill
Come along and enjoy yoga classes amidst the historic surroundings of Heritage Hill Museum and Historic Gardens. Hosted by Narelle Jackson of Frogs n' Socks, classes are intimate, with a maximum of nine people per class, and are tailored to all fitness and experience levels. "I offer a gentle approach to yoga which is restorative, soothing and adaptive to individual needs. The yoga class will provide an excellent foundation and background to postures, breath and meditation and is ideal for those who would like to regain some balance in a stressful lifestyle - as well as - help to promote flexibility and strength." Narelle Jackson, Frogs n’ Socks "I convey my appreciation and thanks to Narelle for the wonderful Yoga sessions. The individual attention she provides to all at the class in relation to their individual problems is wonderful - the candles and the variation she provides is gentle, silent, humble and such a wonderful experience.
Narelle is genuinely generous, considerate and thoughtful and always willing to help and provide guidance when needed. Heritage Hill is the best place in Dandenong for Yoga - like an oasis in a desert." Gail Selwyn, yoga participant
Wednesdays 5pm and 6.15pm Cost $70 - 5 class pass, or $110 - 8 class pass, or $16 - casual rate per 1 hour class Concession rates available A class that is tailored specifically for all stages of pregnancy holistic preparation and support for pregnancy and birth Narelle’s approach is calm and focused, encouraging students to reach their potential at their own pace. For more information on class days and times, or to make a booking, contact Narelle Jackson (yoga instructor) on 0439 402 325 or email narelle@frogsnsocks.com
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