Fitness is not just about image, it is feeling good about yourself.
Enhance your fitness and wellbeing and develop stronger muscles and bones.
Work through strength training, stretch, cardio workout and balance and coordination movements.
Be inspired, energised and have fun with a fully qualified fitness instructor.
Suitable for any age and level of fitness.
Classes are on Mondays from 9.30am-10.30am. No classes during school holidays.
$5 per session.
For more information contact the Jan Wilson Community Centre on 8571 1436.
Location: Jan Wilson Community Centre - Halton Road, Noble Park North
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